It has a great variety of meal preps + family style meals. Lots of meal preps, family style meals, quick meals to pack for lunch, snacks, sides, sweets, this one has it all! An arsenal of realistic recipes that are perfect for those looking to crush their goals (without compromising taste or hours in the kitchen). So i created these recipes for myself, and now i share them with you.Īll cookbooks are similar in style, meaning they each contain macro-friendly, realistic recipes (I just had far too many to cram in 1 book!)īalanced Bites is my Newest, biggest, (and personal favorite) cookbook. Which was the driving force for me to create SOMETHING realistic AND enjoyable (that would lead me to lasting results I was looking for), without the misery of eating the same bland meals on repeat. I can say it with such certainty because that was me. But the most costly of all-a damaged relationship with food, a yo-yo approach to dieting, and broken sense of self-worth. Hours in the kitchen creating wholesome, clean, picture perfect, weekly meal prep (only to sit in the fridge for days bc they taste like unseasoned cardboard). financial cost of buying dozens of specialty, hard to find ingredients. All promising to “fix us”, guaranteeing us dramatic results and ultimate happiness with our bodies.īut not without a cost. It’s no secret, with the evolution of social media and influencers came thousands of fitness and dieting options thrown at us from every direction. MY COOKBOOKS ARE CRAMMED FULL OF REALISTIC, INEXPENSIVE RECIPES, NO WEIRD/HARD TO FIND INGREDIENTS, AND MOST IMPORTANTLY, they're actually ENJOYABLE.
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